🪆 Are Sugar Free Energy Drinks Bad For You Reddit
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MountainOps Ignite is a powder energy mix that has 200mg of caffeine, all the B vitamins, vitamin C, and zero sugar or bullshit. Mix one small scoop with 8oz of water l, mix with a small immersion mixer or blender bottle and chug or sip as you like. I love it.
Anyform of energy drink is bad for your health. But so is a lot of things. Just try to balance it out with healthy things or activities. Yes. If anything, a caffeine addiction will be bad for your health. Not to mention the fake sugar and every other bad thing for in sodas.
Whilethey can deliver benefits, energy drinks have a number of associated health concerns related to excessive amounts of caffeine and sugar, as well as their
youmight wanna research the Erythritol sweetener used in sugar free Monsters, as All of the monster ultra line is low calorie and zero sugar so you'd be good to drink any of the ultra flavors Reply reply heesus_the_great • Outside of potential allergens, the only bad things in energy drinks are excessive caffeine and sugar.
Potentialrisks of sugar substitutes While the FDA deems sugar substitutes safe, studies have linked sucralose with a significant decrease in insulin sensitivity,
HeartHealth. Sugar-free energy drinks might present a tantalizing option, especially when the afternoon slog hits, but over-reliance can be detrimental. Excessive consumption can potentially lead to increased heart rate and elevated blood pressure.
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are sugar free energy drinks bad for you reddit